promoting fitness WALKING in ireland
activator training
We are pleased to hold the licence from Urban Poling Canada to deliver ACTIVATOR Training in Ireland.
Our ACTIVATOR Training Programmes are geared at professionals working in
health-promoting physical activity
(e.g. Exercise & Fitness, Physiotherapy, Occupational Therapy).
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Participants learn
(a) how to teach the
special Activator technique
(b) how to use the poles
to improve key components
of functional fitness
(particularly joint mobility, balance,
strength and aerobic fitness;
(b) how to deliver community
ACTIVATOR Programmes (see below).
Participants should hold a qualification in exercise and fitness (or equivalent),
and have previous experience in leading activity sessions or programmes with
older people and/or people with
balance concerns or mobility issues.
​
ACTIVATOR Training Workshops are being held countrywide during 2022.
- if interested please message us HERE
Activator OUTDOORS Programmes
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Activator OUTDOORS programme are typically rolled out in community-based
outdoor venues (using car parks, all-weather pitches, etc) over a 4-6week period.
Activator INDOORS Programmes
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Activator INDOORS programmes are typically 4-6 weeks in duration and rolled out in a community-based indoor setting and incorporate a fun mix of both seated and stepabout activities to music!